Friday, June 8, 2012

Salmon with Citrus-Balsamic Vinaigrette Recipe

I am really wanting to try some Salmon recipes.  I was just browsing the net and came across this one.  Can't wait!  This recipe comes from  .  I have not tried it yet but wanted to post here so I don't lose it.

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Ingredients:

  • 1/4 cup fresh orange juice
  • 2 Tablespoons balsamic vinegar
  • 1 teaspoon grainy or Dijon mustard
  • 1 Tablespoon olive oil
  • 1 teaspoon finely minced shallot
  • 1 small clove garlic, peeled and forced through a press
  • 2 teaspoons each finely chopped parsley, basil and mint
  • 1/8 teaspoon salt
  • Freshly ground black pepper to taste
  • 1-1/4 pounds salmon fillet

Preparation:

Place the orange juice, balsamic vinegar, Dijon mustard, olive oil, shallot, garlic, parsley, basil, mint, salt, and pepper in a jar. Close lid and shake well to blend.

Place salmon in a foil-lined pan and spoon a little of the vinaigrette over the fish. Bake in a preheated 450-degree F. oven 12 minutes per inch of thickness, or until cooked through.

Spoon the remaining vinaigrette over each serving of fish.

Yield: 4 servings

Per serving: Calories 276; Protein 26g; Fat 17g; Carbohydrates 4g; Sodium 140mg; Saturated fat 4g; Monounsaturated fat 8g; Polyunsaturated fat 3g; Cholesterol 84mg

Recipe Source: The Union Square Cafe Cookbook by Danny Meyer and Michael Romano (HarperCollins)

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